Last updated on July 27th, 2022In India, turmeric is one of the most widely used spices. . Its scientific name is Curcuma Longa which comes from the Ginger family. Turmeric or People are using Haldi for both edible and medicinal purposes for centuries Its medicinal uses in Ayurveda are notable to treat multiple health conditions. Haldi or turmeric has multiple health benefits because of the Curcumin, a compound found in it. Haldi or turmeric root is popular for its coloring and aromatic properties. It gives a yellow color to the food and has a strong black pepper kind of bitter … Continue reading 16 Health Benefits of Turmeric or Haldi