Dr. Damanjit Duggal


Best Exercises for People With Diabetes During Pandemic

Last updated on April 14th, 2022COVID-19 declared as a pandemic by the WHO can infect any person of any age. Mild symptoms of coronavirus require no hospitalization. One can fight the disease with a proper immune system and with a hygienic lifestyle. Let us examine how a diabetic person could keep himself or herself safe during …

Fruits for People With Diabetes: List of Best & Worst Fruits For Diabetics

Last updated on August 30th, 2022Don’t eat MANGO, as you are diabetic. Mango has high sugar content and it can be harmful. Many diabetic patients would have heard such statements. Can eating fruit cause any harm while you are diabetic? If yes, then which fruit should I eat and which fruits I should avoid? Read the …

Freedom from Diabetes

Last updated on April 12th, 2022Diabetes is considered a terminal and incurable disease. Numerous researches have proved that diabetes can is reversible. Moreover, with proper focus on medication, diet, exercises, and meditation a diabetic person can feel reclaiming the health back to normal. Thus, come out of the idea of stressful diabetic life and enjoy the …

Know What are the Main Causes of Diabetes

Last updated on August 30th, 2022Diabetes awareness and management efforts have increased globally. Still, more efforts are needed. In 2019 the diabetes global prevalence impacted 463 million people. It is expected to reach 578 million people by 2030. With the same growing trends by 2045, 700 million people shall be affected by diabetes . Read to …

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Download Free Diabetes Diet Plan

Download Diet Plan