Dates are sweet, plump fruit derived from the date palm tree. They’re classically available in dried form. People often add dates to desserts, smoothies, and other dishes. Owing to their natural sweetness, their effect on glucose levels might be a concern for diabetics. Read this article to know “Can Diabetics Eat Dates?” People have been consuming …
Last updated on April 8th, 2022Diabetes is one medical problem that is untreatable. It is also a menace to many people lately. Diabetes is a lifelong disease in which the pancreas is unable to produce sufficient insulin or the body is insensitive to it. This problem causes unstable blood glucose levels. Nowadays, diabetes management is possible …
Last updated on September 9th, 2022Coconut water is also known as “nature’s sports drink”. It is gaining acceptance as a rapid source of hydration, glucose, and electrolytes. Coconut water is a thin, sweet liquid, coming from the extracts of young, green coconuts. Coconut meat contains a high amount of fat. While coconut water contains majorly carbohydrates. …
Last updated on September 26th, 2022Growing up, a person might be told to limit sweets. That meant not consuming that additional bowl of sugary breakfast cereal. In adult age, a person may be tempted to throw carefulness to the wind. And, consume whatever he or she wishes to. The maintenance of a healthy diet is more …
Last updated on August 23rd, 2022India is big on gur or jaggery! India makes up 70% of the world’s total production of jaggery. Export of jaggery occurs in the year 2018-19. Export occurs to countries such as Sri Lanka, Nepal, the USA, Indonesia, etc. Jaggery is prepared from sugarcane juice or date palms. It is used …
Last updated on October 17th, 2022Diabetes is a type of metabolic disease. It results from high blood glucose levels in the body. For diabetic people, either their body fails to produce enough insulin. Or, it may not use the produced amount in an effective manner. This occurs when the immune system in the body attacks the …