Seema Goel


Healthy Vegetarian Recipes for Diabetics

Last updated on February 2nd, 2023Food helps in the management of diabetes. It has several positive effects on your body providing vital nutrients to your body and preventing blood sugar spikes. Choosing a vegetarian diet means eliminating all kinds of meat from your meals.  It gives you natural health benefits and reduces the risk of developing …

Quinoa and Diabetes | Is Quinoa a Good Grain for Diabetics to Eat?

Last updated on September 27th, 2022Quinoa is the finest remedy for people with diabetes due to its low glycemic index. It’s also rich in nutrients like vitamins, minerals like iron, magnesium, fiber, proteins, and antioxidants. It is gluten-free. A healthy diabetic diet must incorporate fruits, veggies, and whole grains. With this powerful whole grain (Quinoa), lowering …

Is Refreshing Watermelon Good or Bad for Person With Diabetes?

Last updated on September 9th, 2022Watermelon does comprise natural sugars. Watermelon is classically a summertime preferred choice. Even though when you wish to plate some of the delicacies at every meal, or wish to make a normal summer snack, it’s always a good idea to check the product label first for its nutritional levels. If any …

A Guide to Low Carb High Fat Diet for Diabetics

Last updated on April 9th, 2022Diabetes is a lifelong disease affecting many individuals worldwide. At present, over 400 million individuals are a victim of diabetes all across the globe. Even though it is a complex ailment, keeping a check on the blood sugar levels considerably lowers down the risk of associated complications. One of the ways …

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Download Free Diabetes Diet Plan

Download Diet Plan