Dr. Damanjit Duggal


Top 10 Early Signs and Symptoms of Diabetes in Men & Women

Last updated on August 30th, 2022How can you identify if you are suffering from diabetes? What are the early signs and symptoms of diabetes you should look forward to? Other than identifying the signs, healthy eating, regular exercise, and improving physical activity are the best ways to manage your blood sugar levels. People with diabetes should …

Reverse Your Prediabetes With the Best Diet and Exercise

Last updated on August 30th, 2022Prediabetes is a condition of high blood glucose levels than normal glucose levels. If you are a pre-diabetic, there are chances that you can develop diabetes type-2. However, with some precautions, you can reverse your Prediabetes and live a healthy life. The most effective ways to reverse Prediabetes are diet control …

Diabetes Food Pyramid: Perfect Diabetic Meal Plan to Manage High Blood Sugar

Last updated on September 30th, 2022Following a proper diet plan during diabetes not only helps you to keep yourself healthy but increases the chances of diabetes reversal. So if you are seeking freedom and full control over diabetes, follow the best diabetic meal plan. Read this blog to know about the diabetes food pyramid. A diabetic …

Vildagliptin Tablet: Uses, Side Effects, Dosage, Interaction and Contraindications

Last updated on September 27th, 2022Belonging to the class of anti-diabetic medications and known as DPP-4 inhibitor, Vildagliptin tablets is advised to be consumed only once a day. It may be consumed with another anti-diabetic drug ‘Metformin’. When taken this drug in combination with metformin, it shows significant improvements in glycemic control and lowers the risk …

Best Exercises For Type 2 Diabetes: The Fitness Mantra for Diabetics

Last updated on April 18th, 2022Physical inactivity is the major contributing factor in the proliferation of several diseases. Therefore, if you want to stay fit and healthier, take out the time from your busy schedule and exercise. Regular exercise is the secret of keeping away several illnesses from you. Exercise becomes more important especially, for people …

Diabetologist and Endocrinologist – The Key Differences

Last updated on September 9th, 2022A diabetic person’s common problem is that they get to hear numerous pieces of advice and suggestions from friends. These bits of advice may be in the form of a diabetic diet, medicines, natural remedies, and consulting specialists. When it comes to consulting a specialist some may recommend you to go …

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Download Free Diabetes Diet Plan

Download Diet Plan