Last updated on September 27th, 2022Zinc, being an essential mineral plays a key role in different processes going all over the body. The mineral strengthens the person’s immunity; zinc helps in wound healing, as well as sharpens the senses of smell and taste. Zinc is particularly fundamental during infancy, pregnancy, and childhood for proper growth and …
Last updated on November 21st, 2022Even though potato is a starchy veggie, a diabetic might still enjoy it as part of a beneficial diet. Diabetics require being aware of carb consumption at each meal. When an individual consumes something, their body converts the carbs and sugars in the food into a simple sugar named glucose. Glucose …
Last updated on November 21st, 2022Now, Navratri celebrations will be in full sway. Celebration of this festival occurs in diverse ways. That too, in several parts of India. Fasting during Navratri is performed to pacify Goddess Durga. And, to seek her blessings. Excluding the sacred aspect of Navratri, it aids in cleanse the body. This occurs …
Last updated on September 9th, 2022Water constitutes nearly two-thirds of the body weight, thus it makes sense to have an adequate amount of water daily to stay healthy and hydrated. Tea, coffee, water, fruit juices, milk, or smoothies all count. Also, enough fluid comes from the food people eat, particularly fruits and vegetables. People always have …
Last updated on September 9th, 2022These days, bread is a popular option and a key ingredient of the meal in several countries globally. Bread, being rich in carbs is a question of concern for people with diabetes. Diabetics might think about whether or not they can consume it. Is it safe to add bread to a …
Last updated on September 28th, 2022 What we eat has a major implication on our health. Especially for people suffering with diabetes meal planning should be a major aspect. Taking into consideration the foods that are good and bad for diabetes, meals should be planned accordingly. A rigorous diet plan must be followed in case of diabetes. …
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