Seema Goel


List of Food Safe For People With Diabetic Kidney Disease 

Last updated on August 30th, 2022Kidney ailments are common problems influencing around 10% of the population.  Read this blog to know about food to eat or avoid in kidney disease and diabetes. Kidneys are small bean-shaped organs responsible for several important functions. Kidneys are important for filtering waste products, producing urine, balancing the body fluids, releasing …

Are Blueberries Good for Diabetics?

Last updated on November 21st, 2022Blueberry is a vibrant, juicy fruit and each serving packs a severe knock of nutrients. Often ignored and beaten by more mysterious forms of berries, blueberry is one of the most beneficial, antioxidant-rich fruits globally. This miraculous fruit has been acknowledged to help out in everything ranging from improvement in the …

Healthy Vegetarian Recipes for Diabetics

Last updated on February 2nd, 2023Food helps in the management of diabetes. It has several positive effects on your body providing vital nutrients to your body and preventing blood sugar spikes. Choosing a vegetarian diet means eliminating all kinds of meat from your meals.  It gives you natural health benefits and reduces the risk of developing …

Quinoa and Diabetes | Is Quinoa a Good Grain for Diabetics to Eat?

Last updated on September 27th, 2022Quinoa is the finest remedy for people with diabetes due to its low glycemic index. It’s also rich in nutrients like vitamins, minerals like iron, magnesium, fiber, proteins, and antioxidants. It is gluten-free. A healthy diabetic diet must incorporate fruits, veggies, and whole grains. With this powerful whole grain (Quinoa), lowering …

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Download Free Diabetes Diet Plan

Download Diet Plan