Dr. Priyanka Chakravarty Indu

It’s not easy for a diabetic person to control their diet and since it is the most important step in managing type 2 diabetes it is found in many studies that replacing refined, simple sugars in diet with more complex sources is the best way to control your diet and barley is one of those complex …

Last updated on September 30th, 2022In moderate amounts, ice cream is not prohibited for type 2 diabetes patients. Diabetics need to consider the amount of ice cream that would have an impact on glucose levels. As blood sugar management is very important for maintaining normal glucose levels. While counting small ice cream servings as part of …

Last updated on September 9th, 2022Diabetics need to be cautious of their dietary options. They must consider the choices as diet has a great effect on blood glucose levels. For example, the ‘healthy cooking oils’ that usually promise good health are doing more damage than good. Is Ghee Good For Diabetes? Even though ghee comprises a …

Last updated on September 9th, 2022Diabetic patients are incapable of producing adequate insulin or utilizing the insulin their body forms effectively. This may have an impact on blood glucose levels. It’s vital to distinguish natural foods like garlic. Garlic is also “lahsun” in Hindi. It is not rich in carbs but may affect blood glucose levels. …

Last updated on September 9th, 2022Guavas are tropical fruits, oval in shape, and comprise edible seeds. Guava is also known as Amrud fruit in Hindi. Its skin is light green or yellow in color. Besides, guava leaves can be used as herbal tea and leaf extract as an herbal supplement. Guava is extremely rich in nutrients …

Last updated on August 1st, 2022Makhana is also popular as lotus seeds or fox nuts. Makhana originates from a plant named Euryale Fox. The plant cultivates in standing water or ponds in Eastern parts of Asia. Fox nuts grow on the leaf of the Euryale fox. In India, people make use of makhana in various religious …