Dr. Soujanya Manthripragada

Last updated on November 21st, 2022Dragon fruit belongs to the cactus species, which is native to the Americas. In Asian countries like Thailand, it is commonly known as Pitaya. It is very nutritious and can act as a potential diabetes treatment option. Read this blog to know about “Is Dragon Fruit Good for Diabetes and Also …

Last updated on September 27th, 2022Fruit is rich in vital nutrients like fiber. It forms a healthy part of a balanced diet and people use fruit as a snack as well. Yet, there are a few fruits that contain a high sugar content. And, this may lead to a rise in blood glucose levels. One such …

Diabetes is a medical condition in which blood sugars rise. There is no concrete cure for diabetes till now. Still, professionals think that it is possible to manage it via lifestyle changes like a diet. Apples are tasty, nourishing, and safe for diabetics. They exert multiple health benefits. So, let’s understand the effect of apples on …

Last updated on September 9th, 2022A balanced and nourishing diet is the key to staying healthy, particularly for diabetics. Many individuals might wonder whether carb-rich foods like rice are good for them. Read this article to know “Is Rice Good for Diabetics?” In diabetes, a person’s body experiences difficulty in forming or using insulin. Consequently, the …

Last updated on September 27th, 2022Diabetics must keep a check on their diets, as many healthy foods may also increase blood glucose levels. The diabetic-friendly diet must contain high amounts of dietary fibre. And when the topic of fibres comes, seasonal fruits and veggies come in mind. Read to know “What is the glycemic index value …

Anjeer has an exclusive fibre content. And, this makes anjeer a good-to-go fruit for people with issues in their bowel movements. Fibre adds bulk to stool, and this allows it to pass easily outside the body. Thus, figs are a great digestive aid and support bowel movements. Fig or anjeer is moderately rich in sugar. And, …