Last updated on September 8th, 2023Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Last updated on September 8th, 2023 The amount of glucose (“sugar” expressed in mg/dL) present in blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism. The normal sugar level in a healthy body is between 90 to 100 mg/dL. But sometimes, these blood sugar levels may go …

Last updated on September 15th, 2023 Haemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. The full form of  hba1c is haemoglobin A1c or HbA1c or glycosylated haemoglobin. It is a form of haemoglobin that contains sugar. Read this blog to know what …

Are you someone who’s struggling with diabetes and also noticing a lot of hair fall lately? Well, you’re not alone. Diabetes is a persistent condition that impacts millions worldwide, and it can cause a whole host of problems. One less prominent reason for heavy hair loss is diabetes, where average hair fall per day becomes more …

If you have a sweet tooth but also want to watch your calorie intake, you may be interested in learning about natural sweeteners. There are many options that can be a better alternative to the sugar we commonly consume. One of the top choices is Stevia, a plant-based sweetener that is low in calories and can …

Last updated on March 13th, 2023People with diabetes often puzzle about their food choices. Their major concern is rising blood sugar levels. Diabetes has become one of the most spread epidemics of the current time. Adults and kids are the centers of this metabolic disorder. Like many other fruits and nuts, raisins are also a questionable …

Last updated on March 13th, 2023People with diabetes are very familiar with the name “Metformin. Metformin is the safest and affordable medicine to treat type 2 diabetes. But sometimes, it can cause side effects for some people. In that case, such individuals have to look for the best alternative to metformin. In this blog, we will …

Last updated on March 9th, 2023The human body needs energy to perform daily tasks and to function. The body receives this energy from carbohydrates. These carbohydrates are termed as fuel for your body. When you eat something, it breaks into glucose which is used by the cells for energy. Carbohydrate is an essential part of your …