Last updated on August 30th, 2022Being diagnosed with type 2 diabetes does not indicate that a person has to avoid tasty food. Vegetables form an integral part of a diabetic-friendly diet and one of them is ASPARAGUS. They are filling and tasty at the same time. No food product is strictly banned for individuals with type …

Last updated on September 27th, 2022Coconut is a fruit that comes with several potential health benefits and is commonly known for its water, milk, oil, and tasty meat. It is commonly known as Nariyal Pani, is a blessing for the scorching heat and it is the best way to cool yourself during the summer season. Coconut …

The chance of an individual developing type 2 diabetes depends on a range of risk factors. Some risk factors are simple to control in comparison to others. An individual may alter, or control, some risk factors including diet and the amount of physical activity they do. When individuals are conscious of the risk factors that they …

Last updated on September 26th, 2022The avocado is a tropical tree that contains green, pear-shaped fruit. The term avocado relates to the tree as well as fruit. But, technically avocados are fruits that grow on Persea Americana trees found in Central America and Mexico. Presently, avocados are grown in other regions, including the US. These nutrient-dense …

Last updated on September 9th, 2022Coconut milk is good for diabetics or not, in this article, we will discuss in great detail about its glycemic index, daily intake, recipes, and side effects. Coconut milk originates from the coconut flesh It is available in 2 major forms: A thicker form is known as coconut cream. It is …