Last updated on August 18th, 2022Diabetic patients are always cautious of fruits. They believe that natural sugar in fruits may spike their glucose levels rise inconsistently. For this reason, they require to select the foods safe for their blood glucose levels. Diabetics must have foods (and fruits) containing a low GI value. Grapes is one such …

Last updated on September 9th, 2022Fruits are a healthy alternative as a balanced meal and a snack. It comprises several vital nutrients like fibre. Few fruits contain a high sugar content, resulting in high sugars. Papaya has immense health benefits but by the end of this blog, you will get to know if papaya is really …

Last updated on November 21st, 2022People love chocolates universally. Dark chocolate is bitter in taste. It has more of cocoa with a higher trustworthy fan following. Now, the question may arise among diabetic’s minds, if dark chocolate is good for diabetes. If so, what makes dark chocolate safe for diabetic patients? Does dark chocolate help in …

Last updated on November 21st, 2022Diabetic patients have always been flooded with advice regarding their diet. A diabetic is always watchful of what he or she consumes. A diabetic person must exclude refined sugar and carbs from their meals. Also, they must fill up their kitchen store with whole grains in excess. There are a few …

Last updated on September 30th, 2022A diabetic person must be knowing about things that raise their blood sugar. Similar to a diet containing excessive carbs, or inadequate exercise. Also, medications that person consumes for keeping themselves healthy may also raise blood sugar levels. Read this blog to know about “List of Drugs That Raise Blood Sugar” …