Is Coconut Water Beneficial For People With Diabetes?

Last updated on September 9th, 2022Coconut water is also known as “nature’s sports drink”. It is gaining acceptance as a rapid source of hydration, glucose, and electrolytes. Coconut water is a thin, sweet liquid, coming from the extracts of young, green coconuts. Coconut meat contains a high amount of fat. While coconut water contains majorly carbohydrates. …

Keto Flu: Symptoms, Causes & How to Fix it

Last updated on September 9th, 2022Nowadays, many people are going after the ketogenic diet for weight management. Lowering the carb consumption to a minimum might aid in losing a few pounds. That too, in the initial few weeks to months. Any treatment may result in undesirable outcomes. And, the ketogenic diet is no different. One of …

Dawn Phenomenon and Diabetes: All You Need to Know

In the morning, body prepares to rise and liberates a rush of hormones. Those hormones may act against insulin. And, this results in slight rise in the levels of blood sugar. It is referred to as the ‘dawn phenomenon.’ This phenomenon is naturally harmless in many people as their body produces a small quantity of insulin …

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